Overall Performance Scores

Power Score
27.1/100
Endurance Score
42.9/100
Balanced Score
0.0/100

Genetic Analysis

Gene Genotype Optimal Trait Pathway Performance
HIF1A CC CC Hypoxia response Oxygen Transport 0.75
RYR1 CC CC Calcium signaling Muscle Function 0.74
PPARA GG GG Fatty acid metabolism Energy Metabolism 0.70
VEGFA GG CC Blood vessel formation Cardiovascular 0.68
COL5A1 CC CC Tendon flexibility Injury Risk 0.66
IL6 GG GG Inflammation response Recovery 0.60
IGF1 AA AA Muscle development Muscle Composition 0.56
ACE GC GG Cardiovascular efficiency Cardiovascular 0.56
HFE CC CC Iron metabolism Energy Metabolism 0.54
BDNF CC GG Neural adaptation Neuromuscular 0.54
PPARGC1A TC CC Mitochondrial function Energy Metabolism 0.41
MCT1 TA TT Lactate transport Energy Metabolism 0.36
ACVR1B AG AA Muscle strength Muscle Composition 0.34
ADRB2 AG GG Cardiac response Cardiovascular 0.32
MSTN CC AA Muscle growth regulation Muscle Composition 0.24
NOS3 TT CC Nitric oxide production Cardiovascular 0.15
VDR TT GG Vitamin D metabolism Recovery 0.13

Visualizations